Schedule an Appointment

I would like to introduce myself.  My name is Dr. Kristina Anton-Schnell.  I have been an internal medicine doctor for over 20 years and have recently started my own practice.  I quit my job as a primary care physician at the local hospital because I was frustrated that I could not spend enough time with my patients.

I deeply care about my patients.  I am now able to offer extended visits so I have enough time to review medical records, order and review testing, do physical exams, educate and answer all of my patients’ concerns.  I also help my clients navigate the healthcare system.  I work with patients’ other physicians, specialists and healthcare teams in order to help coordinate all of a persons medical needs. I am limiting my practice to a small, exclusive group of clients so I can be available to all of your needs.

I am personally available for immediate questions and concerns from my patients.  I offer prompt same day and next day appointments at my office, by telehealth and even in your home.

If you are curious, you can schedule a free 15 minute introductory visit to see if you thought my practice is a good fit for you!

Members of Ingredients For Life LLC can Expect: 

  • Maintain and Improve Overall Health
  • Achieve Desired Weight and Health Goals
  • Improve and Maintain a Healthy Blood Pressure
  • Improve and Maintain Healthy Cholesterol Profile
  • Improve and Maintain Healthy Glucose Profile
  • Improve Energy and Clarity
  • Improve Immunity
  • Improve Digestion
  • Improve Life Satisfaction

Additional Benefits: 

  • In-Person, Virtual or In-Home Visits
  • Navigation of The Health Care System
  • Communication with Your Existing Health Care Team
  • Customized, Personalized, Coordination of Care
  • Access to Routine and Specialty Labs
  • Access to Routine and Specialty Imaging
  • Medication Prescription Management on a case by case basis

Concierge Access

  • Exclusive Access To Secure Messaging Line
  • Quarterly Extended Visits
  • Comprehensive Medical Care
  • Individualized Nutrition Plans
  • Access to Specialized Testing and Screenings (Viome, Genova, Invitae, Galleri and more)
  • Focus on Nutrition and Prevention
  • Office Phone, Text and Portal Access For Questions and Concerns
  • Up to date Educational Material
  • Access to Personal Chef, Health Coaching, Acupuncture, Massage, Cranial Sacral Therapy and Eastern Chinese Medicine
  • Priority Scheduling
  • Reduced Rates for Spouse and Family Members

Concierge VIP Access

  • Exclusive Access To Secure Messaging Line
  • Round-The-Clock Private Telephone Line
  • Unlimited Extended Visits
  • Comprehensive Medical Care
  • Individualized Nutrition Plans
  • Access to Specialized Testing and Screenings (Viome, Genova, Invitae, Galleri and more)
  • Focus on Nutrition and Prevention.
  • Office Phone, Text and Portal Access For Questions and Concerns
  • Up to Date Educational Material
  • Access to Health Coaching, Acupuncture, Massage, Cranial Sacral Therapy and Eastern Chinese Medicine
  • Priority Scheduling
  • Reduced Rates for Spouse and Family Members
  • Unlimited Private Phone Texting
  • All Health and Wellness Programs

Health and Wellness Programs (Not as a member)

  • Initial 90 minute consultation fee is $350 which can be put towards any program
  • Additional Visits are $120 per half-hour
  • Individualized Nutrition Plans
  • Access to Specialized Testing and Screenings (Viome, Genova, Invitae, Galleri and more)
  • Focus on Nutrition and Prevention.
  • Up to Date Educational Material
  • Access to Personal Chef, Health Coaching, Acupuncture, Massage, Cranial Sacral Therapy and Eastern Chinese Medicine
  • Reduced Rates for Spouse and Family Members
  • Treatment Programs Include  weight loss/gain, reflux, gut health, brain fog, diabetes/prediabetes, insulin resistance, high blood pressure, high cholesterol, heart disease, auto-immune disease, thyroid disease, fatigue, life stress, insomnia, arthritis, inflammation

Ingredients For Life LLC DOES NOT: 

  • Substitute for Required Affordable Care Act Health Insurance
  • Replace your Specialist
  • Cover Routine or Specialty Lab or Imaging Fees
  • Take Any Health Insurance at this time.  Superbills can be provided for you to submit to your insurance company as an out-of-network provider or if you have certain types of FLEX/HSA accounts
  • Fees are expected at time of service.

ABIM Certified

Achieving an ABIM certification is a testament to meeting rigorous standards in clinical judgment, skills, and attitudes crucial for the delivery of excellent patient care. This certification, rooted in the expertise of thousands of physicians nationwide, ensures that medical professionals remain current in the medical knowledge they use to make crucial care decisions daily. ABIM, a physician-led, non-profit, independent evaluation organization, prioritizes higher standards for better patient care in an ever-evolving healthcare landscape.

INHC Certified

Earning an IIN certification signifies the successful completion of at least 25 modules in Integrative Nutrition’s Health Coach Training Program, equipping individuals with a diverse skill set in dietary and nutrition theories. It also provides valuable training in business and coaching skills for professionals looking to practice in various settings, ultimately guiding clients in making behavioral changes for improved nutrition, dietary habits, physical ability, and overall greater health and wellness.